ADHD-focused psychotherapy in Poznań and online
When everyday life takes more effort than other people can see, it can help to have a space to talk and explore ways of working that suit you.
Support for everyday life with ADHD
I offer cognitive behavioural psychotherapy and support people with ADHD. Together, we look at what feels difficult and choose the areas you want to work on. These might include organising your day, putting tasks off, tension, self-esteem or relationships.
Where do we begin?
With your experience. A first consultation offers a space to discuss your current difficulties, needs and previous support. We agree goals and a way of working together that takes your situation into account.
Therapy, assessment and medical treatment
ADHD-focused psychotherapy is different from a diagnostic assessment or medication treatment. Diagnosis requires an appropriate specialist evaluation, and decisions about medication are made by a doctor. If you also need this kind of support, we can discuss next steps during a consultation.
Appointments in Poznań and online
My office is at Konopnickiej 6/2 in Poznań. Online meetings are also possible. Please ask about English-speaking appointment availability when getting in touch.